Have competed at RX level of last two Crossfit open competitions at age 51 and 52.
QualificationsConcept 2 row coach, Massage therepist for 15 yrs, Crossfit L1, MBA
Wellness and fitness guru. Discovered Crossfit four years ago. Been a mountain bike and road cyclist for over 20 years. Grew up on a dairy farm. Self taught chef focused on meal planning and a balanced diet.