In December 2017, I completed the Tucson half marathon. Then, I didn't run more than 400 meters for about 6 months.
Kettlebell swings are my jam.
I cried when I got my first 20" box jump. So did my coach.
CF-L2, CrossFit Kids, CrossFit Masters
Read all about my journey here. Courtesy of the CrossFit Journal.
Motivation & Passion
Tired of starting over? Tired of promising yourself that Monday, you'll start a new diet and exercise regimen? So was I. We can end that today. If you would like to finally be in the driver's seat, instead of trying yet one more diet, I can help you. From day one, we will start changing the way you think about food. You'll determine how you want to fuel your body for better movement, better sleep, clearer thinking, more mobility and longevity. I'll show you the path, and you can set the pace.