I have had the JOY of being introduced to Crossfit by Kai and her team. In a mere 2 months I have lost 20 lbs but most importantly I have gained movement that I haven't had in years! I can squat! Holy cow! I took the foundations class and that gave me so much more confidence to join regular classes. Kai is wonderful at adapting each movement to your personal needs. I NEVER thought this was a sport for me and it was reserved for athletes but I can say I now feel empowered and look forward to each morning with my team!
If you want to have not only a good workout, but a fun one, join Crossfit Cure. This gym has awesome coaches with alot of training, they know how to train with safety in mind and help you reach your goals. My sister and I are doing the Legends class for the over 50 group, we want to stay healthy for a long time and enjoy life, with this great gym we will!
Fun, positive, friendly but a challenge everytime! MAKE SURE TO CHECK THEM OUT!
I am amazed at how much I have progressed since switching to this box. Their techniques are amazing and I feel like I have gotten so much stronger in the past couple months. The coaching is fantastic and encouraging, I am so happy with my results and I for once am so happy with my body and what it can accomplish. It has helped my self esteem tremendously, not to mention my overall health. Thank you so much Crossfit Cure !!
Highly recommend this place. The trainers are awesome and down to earth. They focus on form and technique and have helped my wife with her confidence and I can’t believe the progress she’s made. She was afraid of CrossFit and now loves it because of this place. Come and see how awesome it is.
As an older person who started regular exercising 2 years ago and then switched to crossfit I find the crossfit legend class for over 50 really helps in my balance etc. They help people of all ages and my coach is amazing and looks out after me. These classes are wonderful and all the coaches are well qualified to teach. I recommend this highly.
This place is amazing! The coaches are fantastic and really take the time to make sure your technique is correct before you do a movement. They prepare ahead of time with each athlete in mind so every class is super organized. The programming is also top notch - from Crossfit main site. Can't say enough good things about this box! The coaches are fantastic and really take the time to make sure your technique is correct before you do a movement. They prepare ahead of time with each athlete in mind so every class is super organized. The programming is also top notch - from Crossfit main site. Can't say enough good things about this box!