Our Amazing Team

Gene McDougall
Gene McDougall
Personal Trainer, Resident Expert, CrossFit Coach

In High School and University Gene was a multi-sport athlete. Tha...

Hugh and Kai Rainey
Hugh and Kai Rainey
Owners

Although Hugh had been following CrossFit for years, Hugh and Kai...

Levi Bridges
Levi Bridges
Head Coach, General Manager

Levi first heard of CrossFit in 2007, when he was in high school....

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.